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PUT A SPRING IN YOUR STEP

PUT A SPRING IN YOUR STEP

From Martine Trélaün  |  Events  |  3 Comments

April… the month of transition between Winter and Spring! In yoga, this translates to a progressive change in our practices. Little by little, we replace grounding and energy-storing poses and pranayamas with practices that target vitality and heart opening: backbends, inversions, arm balances. If you have trouble feeling Spring in your body, you can always adopt one of our favorite poses: smile-asana J

 • Saturday April 9th, 2016: La Structure et le Flow avec Laurence Gay

• Sunday April 10th, 2016: Arm Balances avec Susanna Harwood Rubin

• Thursday April 14th-Sunday April 17th, 2016: Jivamukti Yoga avec Jules Febre  

• Wednesday April 20th, 2016: Sound + Mantra Meditation with Sara Auster and Susanna Harwood Rubin

• Saturday April 23rd-Sunday April 24th, 2016: Rocket Yoga Time with Thiago Rocha

• Sunday April 24th, 2016: Journey into Power—Power Vinyasa Master Class with Gemma Vassallo  

Martine Trélaün is the founder of Yogateau, the leading site for staying current with everything yoga happening in Paris. The goal of the site to make yoga accessible to all so that everyone can find happiness on their yoga mats, in Paris and elsewhere in France.

 

 

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